Hello all! After an prolonged break from the weblog (I actually haven’t had the time – and have missed it terribly), I’m compelled to share simply a number of the vibe I’m feeling after simply wrapping up one of many (palms down) most helpful books I’ve come throughout in a really very long time. In the event you haven’t heard of it but, I extremely counsel selecting up a duplicate of Dan Harris’s 10% Happier. Helpful. Compelling. Satisfying. A tremendous case for the advantages we will all achieve from practising mindfulness every day, and a lot beneficial goodness on taming our internal voices (which as he says, can typically be assholes).






- 30 brussels sprouts, halved
- 1 cup uncooked unsalted cashews
- 1/4 cup canola oil
- 2 tsp black mustard seeds
- 3/4 tsp asafoetida
- 2 tbsp cumin seeds
- 2 tsp turmeric
- 3 tsp good sea salt
- 1/2 tsp floor cayenne
- 2 cups chopped contemporary tomatoes (3-4 romas)
- 1 lb. paneer, reduce into one inch cubes
- 1 giant pink bell pepper, chopped into 1/2 inch items
- 1/2 cup chopped contemporary cilantro
- 2 cups cooked Kabuli Chickpeas
Wash, trim, and halve the brussels sprouts and put aside a big bowl. Warmth the oven to 350 levels and place the cashews on a flat baking tray. When the oven is heated, pop them in and toast till aromatic however not stop brown, about 10 minutes. As soon as toasted, take away and permit to chill for 20-Half-hour or so.
Collect the remaining components as follows. In separate bowls: mustard seeds, then asoefatida and cumin seeds, then turmeric salt and cayenne. These can be added shortly and individually on the time of cooking so it’s handiest to have them prepared (except you want spazzing with spice jars as those within the pot burn – oy vey). Put together the paneer, pepper, cilantro, and tomato in separate bowls and put aside.
In a big wok, warmth the oil on medium excessive. Add the mustard seeds and cook dinner till they pop, about one minute. Subsequent, add the asoefatida and cumin and cook dinner for 30 seconds (they need to sizzle). Add turmeric, salt and cayenne and cook dinner for an extra 1 minute, lowering warmth to medium.
Subsequent, add the brussels sprouts and tomatoes. Stir effectively, cowl, and cook dinner for 8 minutes on medium. Add the paneer, and cook dinner uncovered for 2-3 minutes. Add the pepper and chickpeas, stir and cook dinner for two minutes. The dish is finished when the greens are cooked however not mushy. The spices ought to scent insanely good.
Simply earlier than serving, break up the cashew items together with your palms, and stir within the cashews and cilantro, reserving some for garnish. Serve sizzling with rice, or naan.



