Pasta Dinner | Mustard + Tomato Lentil Salad

I do not know the place I am going from right here, however I promise it will not be boring.
David Bowie

This recipe just about sums up all that’s good about easy eats. I’ve been not too long ago impressed by Gwyneth Paltrow’s It’s All Good, after deciding (with conviction) that my physique wanted an prolonged break from dairy and ANY over-processed irritants (even sugar that isn’t in an entire meals type). For those who’ve perused the pages of Gwyneth’s newest efforts in print with collaborator Julia Turshen, you’re possible already accustomed to the beautiful pictures and the straightforward, accessible recipes – with a spotlight in direction of minimal elements that demand solely high quality elements as stars. Positively my sort of meals.

The motto for 2016 is being adhered to right here in these components – and self-care reigns supreme this yr – which suggests listening to the physique, eradicating any unfavorable influences, and avoiding something that doesn’t add a dose of excessive vibration positivity to the occasion. It’s going nicely (I need to say) and I’m feeling increasingly like myself than I’ve in ages! It’s fairly thrilling if I do say so myself, and I’m hoping it’ll carry with it added power for sharing extra easy and wholesome recipes right here too (similar to this one).

These lentils are simple…virtually as simple because the final recipe I posted – however they style completely wow – belief me on this one! Mustard and lentils are a pure match, and right here the flavour pops with bits of crunchy white onion and any deliciously recent herbs you will have readily available. Use French or Laird lentils for this recipe, and should you can, I extremely advocate the soak and steam methodology I take advantage of right here. For this publish I counsel serving the lentils nonetheless heat with scorching pasta, however you’ll be able to simply toss in some cooked grains like Farro, quinoa, or wheat berries too – for a protein loaded packable salad. Or, add orzo or Isreali Cous Cous should you’re quick on complete grains (however what complete meals prepare dinner is brief on complete grains as of late? 😉 ) The decision any approach you serve it? This recipe is absolutely, actually tasty. It’s yet one more good technique to incorporate extra lentils into your food regimen for wonderful diet, satisfying flavours, and supporting methods of agriculture that don’t deplete the earth. All issues we are able to get behind, proper? Get pleasure from! xo

Pasta Dinner | Mustard + Tomato Lentil Salad
Mustard + Tomato Lentil Salad:

~ barely tailored from It’s all Good

1 cup Laird Lentils or French Lentils
1 tbsp Dijon mustard
1 tbsp grainy mustard (coarse seeded mustard)
3 tbsp lemon juice
2 tbsp white wine vinegar
1/4 cup Additional Virgin olive oil
1 tsp sea salt (I’m loving domestically harvested sea salt from Vancouver Island Salt Co.)
1 heaping cup chopped white onion (about half of a big onion)
1 cup chopped cherry tomatoes
1/4 cup recent parsley or basil leaves

To prepare dinner the lentils by steam methodology (beneficial for French lentils particularly), soak them for 4-6 hours in chilly water. When able to prepare dinner, drain and rinse. Switch to a vegetable steamer basket and steam for half-hour, till tender however nonetheless agency. In case you are utilizing massive Laird lentils, merely add the dry lentils (no soaking is required) to a big pot of water and produce to a boil like pasta. Boil for 35 minutes, till tender however nonetheless agency. As soon as cooked, drain and rinse.

Carry a pot of water to a boil for the pasta whereas the lentils prepare dinner. Add the pasta and prepare dinner in response to bundle instructions – timing the pasta to be prepared for when the Lentil Salad is. Whereas the lentils and pasta prepare dinner, put together the onion and remaining elements (besides the herbs) and mix all of them in a big mixing bowl. When the lentils are cooked, toss them nonetheless heat into the mustard and onion combination. Toss to mix and add the recent herbs.

Serve the Lentil Salad nonetheless heat with scorching pasta and a drizzle of olive oil, and extra ending salt if desired. For those who like, add a bit of parmesan or feta cheese too! This recipe will preserve for days and can solely get higher with age.

Pasta Dinner | Mustard + Tomato Lentil Salad
Pasta Dinner | Mustard + Tomato Lentil Salad