Cauliflower Rice Shrimp Stir Fry

Diet and health

This publish accommodates affiliate hyperlinks. Click on right here to see what meaning!

So as to present the free assets right here on the Weblog web site and social media channels, we could settle for a fee or different help for our endorsement, suggestion, or hyperlink to a services or products on this publish.

That being stated, we solely promote authors, merchandise, and providers that we use ourselves and wholeheartedly stand by. To study extra about how we earn cash right here on Weblog, head on over to our Promotional Coverage.

It took me awhile to determine one of the simplest ways to make use of cauliflower “rice” – I used to be by no means proud of the mushy end result that I’d get once I let it defrost earlier than cooking. It seems the trick is to maintain it absolutely frozen till cooking, and use a non-stick skillet on medium-high warmth to shortly thaw and prepare dinner it till simply toasted, complimenting many AIP meals.

This cauliflower rice stir fry is a kind of fast weeknight meals I’m nearly all the time ready to make in a pinch, as a consequence of having a stash of frozen shrimp and cauliflower “rice” within the freezer always. Give it a attempt to let me know what you suppose!

Cauliflower rice stir fry in bowl landscape

Cauli-Shrimp Stir-Fry Bowl

 

  • 4 tablespoons avocado oil, divided
  • 14 ounces frozen cauliflower “rice” (ingredient ought to solely be cauliflower)
  • ½ teaspoon sea salt
  • ½ white onion, chopped
  • 3 cloves garlic, minced
  • 1-inch piece recent ginger, peeled and minced
  • 3 cups shiitake mushrooms, thinly sliced (sub button mushrooms)
  • ¼ cup coconut aminos
  • 1 teaspoon apple-cider vinegar
  • 1 pound peeled shrimp
  • inexperienced onions and cilantro, for garnish
  • First, make the cauliflower “rice” base. Warmth 2 tablespoons of the avocado oil in a non-stick skillet on medium-high warmth, and when the pan is scorching, add the frozen cauliflower “rice.” Cook dinner, stirring often, for 10-Quarter-hour, or till all the granules are absolutely defrosted and start to flippantly brown. Add ½ teaspoon of sea salt and switch to a big bowl whilst you make the remainder of the meal.
  • In the identical skillet, add the remaining 2 tablespoons of avocado oil on medium-high warmth. When the pan is scorching, add the onions and prepare dinner, stirring, for about 3 minutes or till simply beginning to brown. Add the garlic, ginger, and mushrooms, and prepare dinner till the garlic is aromatic, about 30 seconds.
  • Add the coconut aminos and apple-cider vinegar, and prepare dinner till liquid thickens, about 2 minutes.
  • Add the shrimp and prepare dinner, stirring, till they’re cooked all through, about 1-2 minutes. Flip off the warmth, salt to style, and serve instantly.
  • Serve every bowl of cauliflower rice topped with the shrimp stir-fry and garnished with inexperienced onions and cilantro.

    • 3.5.3251

     

    Related Posts