Beet & Hummus Flatbread with Arugula

Do one factor every single day that scares you.
Eleanor Roosevelt

In the case of meals, it’s superb how tastes can change over time. It’s not all the time the case, however many a childhood ‘ewe’ or ‘yuck’ will fall by the wayside by way of the years, as our palates develop, and as I wish to name it, mature. Hopefully this maturation progresses alongside the remainder of our beings too, and whereas I might by no means decide anybody who saved their childlike tendencies for so long as they might, I would increase a well-plucked eyebrow if, at 40 years outdated, you continue to haven’t ventured out to see if you happen to’ve grown previous your eight 12 months outdated self in meals tastes. You already know, to truly understand mushrooms style magical and people inexperienced peas your Gramma overcooked are literally tiny morsels of heaven when picked contemporary from the backyard? Yeah, these issues. 

Working example? Beets. Once I met my husband, he’d by no means met a beet he didn’t assume rhymed with ‘hippie’, and I can’t even rely the variety of occasions the sarcasm flew when my grater popped out to assist me get my beet repair in. We’ve been hanging round one another an extended whereas now me and McD, and whereas he’s nonetheless not into eggplant (and albeit I’m not an enormous fan both), he’s matured in his meals tastes, and grown to truly love beets. 

They get requested for now, and his fave workday lunch is a roasted beet & fennel salad from his native cafe. The man has gone beet loopy, the truth is. This has been helped by analysis that reveals beet is an athletic efficiency enhancer, and energetic people from triathletes to gymnasts are consuming beets in hoards in an try to achieve that subsequent stage of efficiency.

No matter your causes for consuming them, you’ll be able to’t actually lose as these purple roots develop regionally, are cheap, and wealthy in iron and fibre besides. It’s my pleasure to share with you my newest use for beets, paired with hummus & arugula for a easy but elegant appetizer at this spherical of the Digital Vegan Potluck. A HUGE because of Annie for placing this collectively, and for everybody collaborating on this weekend’s running a blog occasion. I can’t wait to see what else is on the desk!

Beet & Hummus Flatbread with Arugula:

  • (1) recipe your favourite pizza dough (sufficient for one pizza, IPOM dough recipe right here)
  • Olive oil for brushing the dough whereas baking
  • (1.5) cups your favourite hummus, IPOM fundamental hummus recipe right here
  • (2) medium/giant beets, roasted, peeled & finely cubed (about 1.5-2 cups as soon as chopped)
  • (1) tbsp olive oil
  • (1) tbsp purple wine vinegar
  • (1) tbsp shallots, minced
  • (1) tsp sugar
  • (1/4) tsp salt
  • (2-3) giant handfuls child arugula

To make this easy but scrumptious appetizer or foremost dish, merely put together or collect your favourite pizza dough and put together it for baking. Additionally, you will want hummus ready, in addition to your roasted beets.

For the dough:

To have it prepared for baking, I do that by leaving pre-made dough out on the counter for at the very least 1-2 hours, guaranteeing the kitchen is heat & cozy to encourage the dough to heat up and to activate the yeast.

For the beets:

You’ll need pre-roasted beets as nicely for this, and you are able to do this as much as 4-5 days upfront by washing the beets and wrapping them in foil that has been pricked 6-8 occasions with a fork. Bake in a 350-degree oven for about an hour, or till smooth, ensuring to have them in a pan to catch any drips of beet juice as they bake. To maintain the beets till prepared to be used, merely hold them wrapped within the fridge.

When prepared to make use of, unwrap the beets and working them underneath chilly water, peel the skins off together with your fingers & discard. Chop your beets into (1/2) inch cubes and put aside in a bowl. In a separate bowl, whisk collectively the oil, vinegar, shallots, sugar & salt and drizzle this over the chopped beets. Combine the beets & the dressing nicely and put aside.

For the hummus:

Have your favorite hummus able to go for this, and I recommend a plain hummus for simplicity, however you’ll be able to actually use no matter you fancy right here. You’ll need roughly 1/5-2 cups for this, relying on the dimensions of your flatbread.

To bake the dough, warmth the oven to 400 levels. Stretch onto a flat oiled cookie sheet and brush the dough liberally with olive oil everywhere in the high. Bake for 20 minutes or so, till aromatic and beginning to crisp up on the sides. It may be useful on the 10 minute mark to prick the dough right here and there with a fork to permit steam to flee.

As soon as prepared, take away the flatbread from the oven and permit to chill for a minute. Slather the hummus evenly over the flatbread and observe with the dressed beet combination, dotting it about right here and there, evenly. Prime with a beneficiant few handfuls of child arugula and you’re able to serve! Lower as you need into small or bigger items and luxuriate in!

Excellent with a glass of white wine and some laughs with good associates. Even my husband would get pleasure from this one, so if you happen to’ve received a good friend or two that has but to mature previous their childhood meals tastes, you may simply flip their world round with this one 😉