AIP Ginger & Inexperienced Onion Sausage Patties

Diet and health

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This can be a quite simple and quick recipe for ginger and inexperienced onion sausage patties I created years in the past and nonetheless make a number of occasions a month. I cherished pork stir-fries with a lot of soy sauce pre-AIP, however after going via the elimination and reintroduction course of, I spotted that soy didn’t love me again. Nevertheless, once I broke it down, the superb ginger and inexperienced onion had been nonetheless filled with the extreme taste I craved . . . that’s how these sausages had been born. I wish to make an enormous batch and freeze with parchment paper, then it’s the quickest protein increase to my breakfast ever!

Ginger & Inexperienced Onion Sausage Patties

 

  • 1 lb floor pork
  • ½ cup sliced inexperienced onion
  • 1 tablespoon floor ginger
  • 1 teaspoon sea salt
  • Cooking fats of selection
  • In a big bowl, combine all components by hand.
  • Type 4 massive patties or 6 medium patties.
  • Fry in a dry skillet over medium warmth.
  • Prepare dinner 5-7 minutes per facet, till cooked via.

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